{"id":29881,"date":"2026-10-17T17:14:58","date_gmt":"2026-10-17T17:14:58","guid":{"rendered":"https:\/\/bumzi.ro\/?p=29881"},"modified":"2026-10-17T17:14:58","modified_gmt":"2026-10-17T17:14:58","slug":"varza-murata-cand-se-pune-2","status":"publish","type":"post","link":"https:\/\/bumzi.ro\/?p=29881","title":{"rendered":"Varz\u0103 Murat\u0103 \u2013 C\u00e2nd se pune?"},"content":{"rendered":"

VARZ\u0102 MURAT\u0102 re\u0163et\u0103. Tradi\u021bia rom\u00e2neasc\u0103 a \u201econservelor pentru iarn\u0103\u201d spune c\u0103 varza se pune la murat \u00eentre Sf\u00e2ntul Dumitru \u0219i Sf\u00e2ntul Andrei.<\/p>\n

Dac\u0103 vrei s\u0103 faci totul dup\u0103 cutume, atunci musai umpli un butoi cu varz\u0103 la Sf\u00e2ntul Dumitru (s\u0103 se mureze p\u00e2n\u0103 ce intri \u00een Postul Cr\u0103ciunului atunci) \u0219i mai pui unul la Sf\u00e2ntul Andrei, s\u0103 fie varza murat\u0103 \u00eenc\u0103 bun\u0103 de m\u00e2ncat atunci c\u00e2nd intri \u00een Postul Pa\u0219telui.<\/p>\n

Ce trebuie s\u0103 \u0219tii c\u00e2nd alegi varza?<\/strong><\/h2>\n

Varz\u0103 trebuie s\u0103 fie bine coapt\u0103, \u00eendesat\u0103, alb\u0103 \u0219i cu foi sub\u021birele (s\u0103-\u021bi fie de folos la sarmale).<\/p>\n

Iar saramura se preg\u0103te\u0219te pe c\u00e2ntar: la fiecare 10 litri de ap\u0103 c\u00e2te 500 gr de sare grunjoas\u0103, din cea potrivit\u0103 pentru mur\u0103turi, scrie antenasatelor.ro.<\/p>\n

Cure\u021bi bine butoiul de varz\u0103 (\u00eel speli \u0219i-l zv\u00e2n\u021bi) apoi a\u0219ezi pe fundul lui c\u00e2\u021biva butuci (mai scunzi) de lemn.<\/p>\n

Azv\u00e2rli deasupra lor condimentele: crengu\u021be de cimbru, piper (legat \u00een s\u0103cule\u021be de tifon), m\u0103rar uscat.<\/p>\n

Cure\u021bi \u0219i tai morcovi \u0219i r\u0103d\u0103cini de \u021belin\u0103 \u00een felii rotunde, cure\u021bi \u0219i tai pe lungime r\u0103d\u0103cini de hrean \u2013 \u0219i le arunci \u0219i pe ele \u00een butoi (po\u021bi s\u0103 le pui pe toate ori numai o parte \u0219i restul s\u0103 le tot arunci printre c\u0103p\u0103\u021b\u00e2nile de varz\u0103, pe m\u0103sur\u0103 ce le \u00eende\u0219i \u00een butoi).<\/p>\n

Unii mai adaug\u0103 sfecl\u0103 ro\u0219ie \u2013 \u0219i-atunci varza va c\u0103p\u0103ta o culoare roz, ori boabe de porumb \u2013 care vor face varza galben\u0103-aurie.<\/p>\n

Fiecare varz\u0103 o tai drept de la cotor, apoi scobe\u0219ti \u00een\u0103untrul ei \u0219i-i pui c\u00e2te un picu\u021b de sare.<\/p>\n

Varza se a\u015feaz\u0103 \u00een butoi cu cotorul \u00een sus<\/p>\n

Verzele se a\u0219az\u0103 \u00een butoi numai cu cotorul \u00een sus. Se-apas\u0103 bine, se pune un gr\u0103tar de lemn deasupra, se preseaz\u0103 cu dou\u0103-trei pietre de r\u00e2u sau de granit \u0219i se acoper\u0103 cu un \u0219ervet mare, curat. Se las\u0103 a\u0219a\u2026 dou\u0103 zile.<\/p>\n

Preg\u0103te\u0219ti \u00een timpul \u0103sta saramura. Nimic altceva dec\u00e2t ap\u0103 \u0219i sare. Ai grij\u0103 s\u0103 se topeasc\u0103 bine sarea, p\u00e2n\u0103 la ultimul gr\u0103uncior.<\/p>\n

Apoi, c\u00e2nd cele dou\u0103 zile s-au \u00eemplinit, torni saramura peste verze. Mai potrive\u0219ti o dat\u0103 gr\u0103tarul de lemn \u0219i pietrele, ca s\u0103 fie bine fixate, \u0219i pui capacul.<\/p>\n

Cum se pritoce\u015fte varza<\/strong><\/h2>\n

\u00cen urm\u0103toarele zile, varza trebuie pritocit\u0103\u2026 De trei sau patru ori \u00een prima s\u0103pt\u0103m\u00e2n\u0103. Mai \u00eent\u00e2i iei spuma care s-a f\u0103cut, cu spumiera.<\/p>\n

Apoi, sco\u021bi pietrele \u0219i gr\u0103tarul, le speli \u0219i le usuci. \u0218tergi cu o c\u00e2rp\u0103 uscat\u0103 \u0219i pere\u021bii \u0219i marginea butoiului (p\u00e2n\u0103 la nivelul moarei). Iei un furtun gros \u0219i lung, \u00eel bagi \u00een moare, strecur\u00e2ndu-l printre verze, \u0219i sufli cu putere \u00een el.<\/p>\n

Gre\u0219eala pe care o fac toate gospodinele c\u00e2nd pun varz\u0103 murat\u0103<\/strong><\/h2>\n

Dup\u0103 prima s\u0103pt\u0103m\u00e2n\u0103, pritocirea se face mai rar, a\u0219a c\u0103 po\u021bi s\u0103 fixezi capacul.<\/p>\n

C\u00e2nd se las\u0103 sec pentru Postul Cr\u0103ciunului, varza din butoiul pus de Sf\u00e2ntul Dumitru (sau imediat dup\u0103) ar trebui s\u0103 fie deja acr\u0103, bun\u0103 de sarmale (iar moarea bun\u0103 de b\u0103ut, \u00een dimine\u021bile de mahmureal\u0103\u2026)<\/p>\n

Dac\u0103 \u015fi voi v\u0103 num\u0103ra\u0163i printre gospodinele care pl\u0103nuiesc s\u0103 pun\u0103 varza la murat anul acesta, iat\u0103 c\u00e2teva lucruri pe care ar fi bine s\u0103 le \u015fti\u0163i \u00eenainte de a te apuca de treaba:<\/p>\n

Cum fermenteaz\u0103 varza?<\/strong><\/h2>\n

Procesul prin care varza se transform\u0103 \u00een varza murat\u0103 este numit lacto-fermentatie. Practic, Lactobacillus, o bacterie benefic\u0103 ce se reg\u0103se\u015fte \u015fi \u00een iaurt \u015fi alte fructe \u015fi legume, ajuta la transformarea zaharurilor \u00een acid lactic \u00een momentul \u00een care iau contact cu o substan\u0163\u0103 salin\u0103.<\/p>\n

Acidul lactic protejeaz\u0103 \u00eempotriva cre\u015fterii bacteriilor nocive, fiind foarte benefic pentru s\u0103n\u0103tate.<\/p>\n

De ce avem nevoie?<\/strong><\/h2>\n

VARZ\u0102 MURAT\u0102 re\u0163et\u0103. Pentru a pune varza la murat nu ai nevoie de multe ingrediente. \u00cen principiu, ai nevoie doar de varz\u0103, sare, m\u0103rar, cimbru, hrean \u015fi un recipient \u00een care s\u0103 punem varz\u0103. \u00cen ceea ce prive\u015fte sarea, se adaug\u0103 45 grame de sare la un litru de ap\u0103 sau \u00een func\u0163ie de preferin\u0163e.<\/p>\n

De ce trebuie s\u0103 punem varza la murat?<\/strong><\/h2>\n

Acest proces a fost folosit \u00eenc\u0103 din cele mai vechi timpuri de c\u0103tre str\u0103mo\u015fii no\u015ftri, fermentarea ajut\u00e2nd la p\u0103strarea verzei cu mult dup\u0103 terminarea sezonului s\u0103u.<\/p>\n

Pe de alt\u0103 parte, studii moderne au ar\u0103tat c\u0103 exist\u0103 \u015fi alte beneficii ale alimentelor murate, acestea con\u0163in\u00e2nd o varietate de antioxidan\u0163i \u015fi probiotice. \u015ei s\u0103 nu uit\u0103m de gustul delicios pe care \u00eel cap\u0103t\u0103 alimentele murate!<\/p>\n

Ce ar putea s\u0103 nu mearg\u0103 bine?<\/strong><\/h2>\n

Nu prea are cum s\u0103 nu ias\u0103 bine! Este posibil s\u0103 observi bule sau spum\u0103 alb\u0103 deasupra verzei, \u00eens\u0103 trebuie s\u0103 \u015ftii c\u0103 acestea sunt doar semne ale unei fermenta\u0163ii normale.<\/p>\n

Dac\u0103 reg\u0103si\u0163i semne de mucegai deasupra verzei, \u00eenseamn\u0103 c\u0103 este prea cald \u00een \u00eenc\u0103perea \u00een care \u0163ine\u0163i recipientul cu varz\u0103 sau se poate datora faptului c\u0103 varza nu a fost \u00een \u00eentregime acoperit\u0103 cu ap\u0103.<\/p>\n

Oricum, nu este nicio problem\u0103; pute\u0163i \u00eendep\u0103rta urmele de mucegai \u015fi remedia problema, iar fermenta\u0163ia \u00ee\u015fi va continua ritmul firesc<\/p>\n","protected":false},"excerpt":{"rendered":"

VARZ\u0102 MURAT\u0102 re\u0163et\u0103. Tradi\u021bia rom\u00e2neasc\u0103 a \u201econservelor pentru iarn\u0103\u201d spune c\u0103 varza se pune la murat \u00eentre Sf\u00e2ntul Dumitru \u0219i Sf\u00e2ntul Andrei. Dac\u0103 vrei s\u0103 faci totul dup\u0103 cutume, atunci musai umpli un butoi cu varz\u0103 la Sf\u00e2ntul Dumitru (s\u0103 se mureze p\u00e2n\u0103 ce intri \u00een Postul Cr\u0103ciunului atunci) \u0219i mai pui unul la Sf\u00e2ntul […]<\/p>\n","protected":false},"author":1,"featured_media":29250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diverse"],"_links":{"self":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/29881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29881"}],"version-history":[{"count":1,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/29881\/revisions"}],"predecessor-version":[{"id":29882,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/29881\/revisions\/29882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/media\/29250"}],"wp:attachment":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}