{"id":3154,"date":"2025-08-06T10:29:24","date_gmt":"2025-08-06T10:29:24","guid":{"rendered":"https:\/\/bumzi.ro\/?p=3154"},"modified":"2025-08-06T10:29:24","modified_gmt":"2025-08-06T10:29:24","slug":"pun-apa-clocotita-peste-orez","status":"publish","type":"post","link":"https:\/\/bumzi.ro\/?p=3154","title":{"rendered":"Pun ap\u0103 clocotit\u0103 peste orez"},"content":{"rendered":"<p data-start=\"0\" data-end=\"213\">Aceast\u0103 re\u021bet\u0103 combin\u0103 un orez aromat cu un sos de carne \u0219i legume care \u00ee\u021bi las\u0103 gura ap\u0103.<br data-start=\"90\" data-end=\"93\" \/>Urm\u00e2nd o metod\u0103 simpl\u0103, dar eficient\u0103, vei ob\u021bine un preparat delicios \u0219i u\u0219or de f\u0103cut. Iat\u0103 cum se prepar\u0103 pas cu pas:<\/p>\n<hr data-start=\"215\" data-end=\"218\" \/>\n<h3 data-start=\"220\" data-end=\"241\"><strong data-start=\"224\" data-end=\"239\">Ingrediente<\/strong><\/h3>\n<ul data-start=\"242\" data-end=\"531\">\n<li data-start=\"242\" data-end=\"260\">\n<p data-start=\"244\" data-end=\"260\">1 can\u0103 de orez<\/p>\n<\/li>\n<li data-start=\"261\" data-end=\"283\">\n<p data-start=\"263\" data-end=\"283\">50 ml ulei vegetal<\/p>\n<\/li>\n<li data-start=\"284\" data-end=\"306\">\n<p data-start=\"286\" data-end=\"306\">3 c\u0103\u021bei de usturoi<\/p>\n<\/li>\n<li data-start=\"307\" data-end=\"318\">\n<p data-start=\"309\" data-end=\"318\">1 ceap\u0103<\/p>\n<\/li>\n<li data-start=\"319\" data-end=\"350\">\n<p data-start=\"321\" data-end=\"350\">300 g carne (vit\u0103 sau porc)<\/p>\n<\/li>\n<li data-start=\"351\" data-end=\"363\">\n<p data-start=\"353\" data-end=\"363\">1 morcov<\/p>\n<\/li>\n<li data-start=\"364\" data-end=\"399\">\n<p data-start=\"366\" data-end=\"399\">2 c\u0103\u021bei de usturoi (pentru sos)<\/p>\n<\/li>\n<li data-start=\"400\" data-end=\"431\">\n<p data-start=\"402\" data-end=\"431\">2 linguri de past\u0103 de ro\u0219ii<\/p>\n<\/li>\n<li data-start=\"432\" data-end=\"458\">\n<p data-start=\"434\" data-end=\"458\">O m\u00e2n\u0103 de fasole verde<\/p>\n<\/li>\n<li data-start=\"459\" data-end=\"487\">\n<p data-start=\"461\" data-end=\"487\">1 ardei (ro\u0219u sau verde)<\/p>\n<\/li>\n<li data-start=\"488\" data-end=\"515\">\n<p data-start=\"490\" data-end=\"515\">Sare \u0219i piper dup\u0103 gust<\/p>\n<\/li>\n<li data-start=\"516\" data-end=\"531\">\n<p data-start=\"518\" data-end=\"531\">Ap\u0103 clocotit\u0103<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"533\" data-end=\"536\" \/>\n<h3 data-start=\"538\" data-end=\"562\"><strong data-start=\"542\" data-end=\"562\">Mod de preparare<\/strong><\/h3>\n<h4 data-start=\"564\" data-end=\"597\">1. <strong data-start=\"572\" data-end=\"595\">Preg\u0103tirea orezului<\/strong><\/h4>\n<ul data-start=\"598\" data-end=\"987\">\n<li data-start=\"598\" data-end=\"661\">\n<p data-start=\"600\" data-end=\"661\">Spal\u0103 orezul de mai multe ori p\u00e2n\u0103 c\u00e2nd apa devine limpede.<\/p>\n<\/li>\n<li data-start=\"662\" data-end=\"768\">\n<p data-start=\"664\" data-end=\"768\">\u00centr-o oal\u0103, \u00eencinge 40 ml de ulei vegetal la foc mediu \u0219i rumene\u0219te u\u0219or orezul, amestec\u00e2nd continuu.<\/p>\n<\/li>\n<li data-start=\"769\" data-end=\"876\">\n<p data-start=\"771\" data-end=\"876\">Adaug\u0103 suficient\u0103 ap\u0103 clocotit\u0103 c\u00e2t s\u0103 acopere orezul (aproximativ 2 c\u0103ni) \u0219i pune 2 linguri\u021be de sare.<\/p>\n<\/li>\n<li data-start=\"877\" data-end=\"987\">\n<p data-start=\"879\" data-end=\"987\">Acoper\u0103 oala cu un capac \u0219i fierbe la foc mediu timp de 10 minute, sau p\u00e2n\u0103 c\u00e2nd orezul este fiert \u0219i uscat.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"989\" data-end=\"1030\">2. <strong data-start=\"997\" data-end=\"1028\">Prepararea bazei pentru sos<\/strong><\/h4>\n<ul data-start=\"1031\" data-end=\"1246\">\n<li data-start=\"1031\" data-end=\"1092\">\n<p data-start=\"1033\" data-end=\"1092\">Toac\u0103 fin ceapa, cei 2 c\u0103\u021bei de usturoi \u0219i rade morcovul.<\/p>\n<\/li>\n<li data-start=\"1093\" data-end=\"1184\">\n<p data-start=\"1095\" data-end=\"1184\">\u00centr-o tigaie mare, \u00eencinge restul de 50 ml de ulei \u0219i c\u0103le\u0219te ceapa p\u00e2n\u0103 devine aurie.<\/p>\n<\/li>\n<li data-start=\"1185\" data-end=\"1246\">\n<p data-start=\"1187\" data-end=\"1246\">Adaug\u0103 usturoiul tocat \u0219i morcovul ras. G\u0103te\u0219te 2-3 minute.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1248\" data-end=\"1276\">3. <strong data-start=\"1256\" data-end=\"1274\">G\u0103tirea c\u0103rnii<\/strong><\/h4>\n<ul data-start=\"1277\" data-end=\"1403\">\n<li data-start=\"1277\" data-end=\"1361\">\n<p data-start=\"1279\" data-end=\"1361\">Taie carnea cubule\u021be \u0219i pune-o \u00een tigaie. G\u0103te\u0219te p\u00e2n\u0103 se rumene\u0219te la exterior.<\/p>\n<\/li>\n<li data-start=\"1362\" data-end=\"1403\">\n<p data-start=\"1364\" data-end=\"1403\">Adaug\u0103 pasta de ro\u0219ii \u0219i amestec\u0103 bine.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1405\" data-end=\"1448\">4. <strong data-start=\"1413\" data-end=\"1446\">Ad\u0103ugarea legumelor \u0219i a apei<\/strong><\/h4>\n<ul data-start=\"1449\" data-end=\"1665\">\n<li data-start=\"1449\" data-end=\"1531\">\n<p data-start=\"1451\" data-end=\"1531\">Pune fasolea verde t\u0103iat\u0103 \u0219i ardeiul t\u0103iat f\u00e2\u0219ii. Potrive\u0219te de sare \u0219i piper.<\/p>\n<\/li>\n<li data-start=\"1532\" data-end=\"1665\">\n<p data-start=\"1534\" data-end=\"1665\">Adaug\u0103 aproximativ 1 can\u0103 de ap\u0103 clocotit\u0103 \u0219i fierbe totul \u00eempreun\u0103 la foc mediu timp de 10\u201315 minute, amestec\u00e2nd din c\u00e2nd \u00een c\u00e2nd.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1667\" data-end=\"1702\">5. <strong data-start=\"1675\" data-end=\"1700\">Servirea preparatului<\/strong><\/h4>\n<ul data-start=\"1703\" data-end=\"1773\">\n<li data-start=\"1703\" data-end=\"1773\">\n<p data-start=\"1705\" data-end=\"1773\">Pune orezul pe farfurii \u0219i toarn\u0103 deasupra sosul de carne \u0219i legume.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1775\" data-end=\"1778\" \/>\n<h3 data-start=\"1780\" data-end=\"1797\"><strong data-start=\"1784\" data-end=\"1795\">Sfaturi<\/strong><\/h3>\n<ul data-start=\"1798\" data-end=\"2081\">\n<li data-start=\"1798\" data-end=\"1897\">\n<p data-start=\"1800\" data-end=\"1897\">Pentru un plus de arom\u0103, po\u021bi ad\u0103uga un praf de chimen sau boia dulce \u00een sos \u00een timpul g\u0103tirii.<\/p>\n<\/li>\n<li data-start=\"1898\" data-end=\"1983\">\n<p data-start=\"1900\" data-end=\"1983\">Pentru un aspect proasp\u0103t, decoreaz\u0103 cu p\u0103trunjel sau coriandru tocat la servire.<\/p>\n<\/li>\n<li data-start=\"1984\" data-end=\"2081\">\n<p data-start=\"1986\" data-end=\"2081\">Dac\u0103 vrei s\u0103 vezi cum se face pas cu pas, \u00ee\u021bi recomand\u0103m videoclipul de la <strong data-start=\"2061\" data-end=\"2080\">Re\u021betele Nellei<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2083\" data-end=\"2086\" \/>\n<p data-start=\"2088\" data-end=\"2226\" data-is-last-node=\"\" data-is-only-node=\"\">Acest preparat este perfect pentru o mas\u0103 de cas\u0103 plin\u0103 de gust.<br data-start=\"2152\" data-end=\"2155\" \/><strong data-start=\"2155\" data-end=\"2226\" data-is-last-node=\"\">\u00cencearc\u0103-l \u0219i surprinde-\u021bi familia cu un orez cum nu au mai m\u00e2ncat!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 combin\u0103 un orez aromat cu un sos de carne \u0219i legume care \u00ee\u021bi las\u0103 gura ap\u0103.Urm\u00e2nd o metod\u0103 simpl\u0103, dar eficient\u0103, vei ob\u021bine un preparat delicios \u0219i u\u0219or de f\u0103cut. Iat\u0103 cum se prepar\u0103 pas cu pas: Ingrediente 1 can\u0103 de orez 50 ml ulei vegetal 3 c\u0103\u021bei de usturoi 1 ceap\u0103 300 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pentru-casa"],"_links":{"self":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/3154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3154"}],"version-history":[{"count":1,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/3154\/revisions"}],"predecessor-version":[{"id":3156,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/3154\/revisions\/3156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/media\/3155"}],"wp:attachment":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}