Dac\u0103 ai petrecut ani \u00eentregi purt\u00e2nd lenjerie intim\u0103 zi \u0219i noapte, atunci poate ar trebui s\u0103 afli c\u00e2teva dintre beneficiile renun\u021b\u0103rii la chilo\u021bi.<\/p>\n
Dup\u0103 ce vei citi aceste avantaje ale dormitului f\u0103r\u0103 lenjerie, sunt \u0219anse mari s\u0103 vrei \u0219i tu s\u0103 le oferi \u201elibertate\u201d zonelor intime.<\/p>\n
1. Renun\u021barea la lenjerie cre\u0219te confortul<\/strong><\/p>\n Exist\u0103 femei care pur \u0219i simplu nu suport\u0103 disconfortul provocat de lenjeria intim\u0103. Dac\u0103 nu vrei s\u0103 renun\u021bi complet la ea, po\u021bi \u00eencerca diferite croieli, modele \u0219i materiale, dar dac\u0103 reu\u0219e\u0219ti s\u0103 o elimini complet, vei sim\u021bi diferen\u021ba. La urma urmei, nu vrei s\u0103 te sim\u021bi c\u00e2t mai confortabil? Po\u021bi purta o c\u0103ma\u0219\u0103 de noapte lung\u0103 \u0219i s\u0103 la\u0219i lenjeria deoparte. Nimeni nu va \u0219ti!<\/p>\n 2. Ajut\u0103 la reducerea umezelii<\/strong><\/p>\n Purtarea lenjeriei intime poate cauza uneori umezeal\u0103, care \u00een timp duce la disconfort. Dac\u0103 e\u0219ti o persoan\u0103 care transpir\u0103 mult sau ai secre\u021bii vaginale frecvente, atunci renun\u021barea la lenjerie este o idee bun\u0103. Totu\u0219i, chiar dac\u0103 por\u021bi pantaloni mula\u021bi f\u0103r\u0103 lenjerie, nu te va ajuta prea mult.<\/p>\n 3. Adormi mai repede \u0219i dormi mai bine<\/strong><\/p>\n Renun\u021b\u0103 la lenjerie dac\u0103 vrei s\u0103 adormi imediat \u0219i s\u0103 ai un somn lini\u0219tit \u0219i ne\u00eentrerupt. De fapt, po\u021bi lua \u00een considerare s\u0103 dormi complet dezbr\u0103cat\u0103.<\/p>\n Potrivit medicilor cita\u021bi de Healthline, temperatura ideal\u0103 a corpului pentru somn este de 18\u00b0C (65\u00b0F). \u00cens\u0103 chiar \u0219i \u00een nop\u021bile reci, dac\u0103 por\u021bi lenjerie intim\u0103, pijamale, te cuib\u0103re\u0219ti l\u00e2ng\u0103 partener \u0219i te acoperi cu pilot\u0103 groas\u0103, e posibil ca organismul s\u0103 se supra\u00eenc\u0103lzeasc\u0103 \u0219i s\u0103 nu po\u021bi adormi u\u0219or.<\/p>\n \u201eDormitul dezbr\u0103cat poate ajuta pielea s\u0103 se r\u0103coreasc\u0103 mai repede, ceea ce poate contribui la sc\u0103derea temperaturii corporale \u0219i la instalarea mai rapid\u0103 a somnului\u201d, scrie Medical News Today<\/em>.<\/p>\n 4. Reduce riscul de arsuri la stomac<\/strong><\/p>\n Refluxul gastric este o afec\u021biune destul de comun\u0103, dar chiar \u0219i dac\u0103 nu te-ai confruntat cu ea p\u00e2n\u0103 acum, purtarea lenjeriei str\u00e2mte pentru dou\u0103 s\u0103pt\u0103m\u00e2ni la r\u00e2nd o poate declan\u0219a.<\/p>\n Totul depinde de c\u00e2t de sus ajunge lenjeria pe abdomen \u2013 lenjeria cu talie \u00eenalt\u0103 \u0219i foarte str\u00e2mt\u0103, spre deosebire de modelele joase (hipsters), poate s\u0103 preseze stomacul \u0219i s\u0103 for\u021beze acidul gastric s\u0103 urce pe g\u00e2t. Acolo unde se acumuleaz\u0103 acidul, apar \u0219i arsurile la stomac.<\/p>\n 5. Amelioreaz\u0103 acneea de pe fese<\/strong><\/p>\n Aerul care circul\u0103 mai bine poate face minuni pentru porii pielii de pe fese. Acneea \u00een aceast\u0103 zon\u0103 este adesea un simptom al foliculitei, cauzat\u0103 de pori \u00eenfunda\u021bi din cauza transpira\u021biei acumulate sau a frec\u0103rii.<\/p>\n \u00cen loc s\u0103 te gr\u0103be\u0219ti s\u0103 cau\u021bi tratamente pentru ace\u0219ti foliculi inflama\u021bi, \u00eencearc\u0103 s\u0103 renun\u021bi la lenjerie \u0219i s\u0103 por\u021bi haine lejere, care sus\u021bin pielea sensibil\u0103.<\/p>\n 6. Previne infec\u021biile cu ciuperci<\/strong><\/p>\n Lenjeria str\u00e2mt\u0103 poate contribui la apari\u021bia vaginitei, o infec\u021bie extrem de nepl\u0103cut\u0103. Aceasta provoac\u0103 m\u00e2nc\u0103rimi, dar \u0219i o secre\u021bie alb\u0103, asem\u0103n\u0103toare br\u00e2nzei de vaci. De asemenea, poate duce la trichomoniaz\u0103, o infec\u021bie cu simptome similare, dar cu o secre\u021bie verzui-g\u0103lbuie.<\/p>\n","protected":false},"excerpt":{"rendered":" Dac\u0103 ai petrecut ani \u00eentregi purt\u00e2nd lenjerie intim\u0103 zi \u0219i noapte, atunci poate ar trebui s\u0103 afli c\u00e2teva dintre beneficiile renun\u021b\u0103rii la chilo\u021bi. Dup\u0103 ce vei citi aceste avantaje ale dormitului f\u0103r\u0103 lenjerie, sunt \u0219anse mari s\u0103 vrei \u0219i tu s\u0103 le oferi \u201elibertate\u201d zonelor intime. 1. Renun\u021barea la lenjerie cre\u0219te confortul Exist\u0103 femei care […]<\/p>\n","protected":false},"author":1,"featured_media":3321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diverse"],"_links":{"self":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/3320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3320"}],"version-history":[{"count":1,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/3320\/revisions"}],"predecessor-version":[{"id":3322,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/3320\/revisions\/3322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/media\/3321"}],"wp:attachment":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}