Cuvinte \u0219i expresii care d\u0103uneaz\u0103 bun\u0103st\u0103rii \u0219i s\u0103n\u0103t\u0103\u021bii noastre<\/p>\n
De multe ori se \u00eent\u00e2mpl\u0103 s\u0103 spunem ni\u0219te cuvinte ,,distructive\u201d, f\u0103r\u0103 s\u0103 ne g\u00e2ndim la r\u0103ul pe care \u00eel aduc bun\u0103st\u0103rii \u0219i s\u0103n\u0103t\u0103\u021bii noastre. De ce s\u0103 ne facem r\u0103u singuri? \u00cen acest articol v\u0103 vom prezenta o list\u0103 de cuvinte \u0219i expresii distructive care ar trebui eliminate imediat din vocabular.<\/p>\n
\u00cen ultimul timp a \u00eenceput s\u0103 se discute mult despre existen\u021ba cuvintelor d\u0103un\u0103toare care nu numai c\u0103 ne afecteaz\u0103 starea de spirit, dar au \u0219i un impact negativ asupra s\u0103n\u0103t\u0103\u021bii fizice. Oamenii adesea observ\u0103 cu triste\u021be c\u0103 \u00een via\u021ba lor nu au s\u0103n\u0103tate, fericire, bani sau rela\u021bii calde. Ei nu \u00een\u021beleg care este sursa principal\u0103 a multor probleme.<\/p>\n
Dac\u0103 accept\u0103m faptul c\u0103, cuv\u00e2ntul are o putere extraordinar\u0103, atunci devine clar de ce apar \u00een via\u021ba noastr\u0103 problemele materiale \u0219i de s\u0103n\u0103tate.<\/p>\n
Poate fi greu de crezut, dar datorit\u0103 anumitor cuvinte, oamenii \u00eencep s\u0103 se \u00eemboln\u0103veasc\u0103.<\/p>\n
De multe ori folosim expresii precum: \u201enu am bani\u201d, \u201enu am timp\u201d. Astfel, nu ve\u021bi avea niciunul dintre ele. Primul pas pe care trebuie s\u0103 \u00eel face\u021bi este s\u0103 schimba\u021bi aceste cuvinte, s\u0103 le reformula\u021bi. De exemplu, \u201eam mereu bani\u201d \u0219i \u201eam mereu timp\u201d.<\/p>\n
Cum s\u0103 identific\u0103m cuvintele d\u0103un\u0103toare \u0219i s\u0103 \u00eencerc\u0103m s\u0103 nu le mai rostim pe viitor?<\/p>\n
V\u0103 oferim o list\u0103 cu cuvinte \u0219i expresii obi\u0219nuite care afecteaz\u0103 nu numai psihicul, ci \u0219i corpul.<\/p>\n
Iat\u0103 ce rostesc oamenii f\u0103r\u0103 s\u0103 \u00ee\u0219i dea seama:<\/p>\n
\u201eCo\u0219mar\u201d \u2013 un spirit r\u0103u care apare \u00een visul unei persoane.
\n\u201eM\u0103 enerveaz\u0103\u201d \u2013 permi\u021bi for\u021belor negative s\u0103 te st\u0103p\u00e2neasc\u0103.
\n\u201eM-ai scos din min\u021bi\u201d \u2013 \u00ee\u021bi dore\u0219ti s\u0103 devii nebun.
\n\u201eNimic\u201d \u2013 nu \u00ee\u021bi dore\u0219ti \u201enimic\u201d este o respingere.
\n\u201eSunt \u0219ocat\u201d \u2013 un proces care perturb\u0103 func\u021biile importante ale sistemului nervos.
\n\u201eSunt terminat\u201d \u2013 recuno\u0219tin\u021ba propriei tale \u00eenfr\u00e2ngeri.
\nAi spus vreodat\u0103 aceste expresii?<\/p>\n
Iat\u0103 \u0219i alte exemple de afirma\u021bii care ne d\u0103uneaz\u0103 s\u0103n\u0103t\u0103\u021bii. Recunoa\u0219te\u021bi c\u0103 \u00een via\u021ba de zi cu zi, c\u00e2nd sunte\u021bi \u00eentr-o stare emo\u021bional\u0103, adesea folosi\u021bi aceste expresii \u0219i altele similare?<\/p>\n
,,Sunt s\u0103rac lipit\u201d
\n\u201eMi s-a terminat r\u0103bdarea\u201d
\n\u201eCeva m\u0103 roade\u201d
\n\u201e\u2026 m\u0103 doare ficatul\u201d
\n\u201eMi s-a t\u0103iat respira\u021bia\u201d
\n\u201eNu pot digera asta\u201d
\n\u201eMi-a luat toat\u0103 energia\u201d
\n\u201eM-am s\u0103turat p\u00e2n\u0103 peste cap\u201d
\n\u201eNu-mi pas\u0103\u201d
\n\u201eCa un cu\u021bit \u00een inim\u0103\u201d
\n\u201e\u00cencep s\u0103 tremur\u201d
\n\u201eSunt epuizat de oboseal\u0103\u201d
\n\u201eAm c\u0103zut lat\u201d<\/p>\n
Cum putem evita s\u0103 spunem aceste cuvinte \u0219i expresii distructive?<\/p>\n
Atunci c\u00e2nd \u00ee\u021bi vine s\u0103 spui astfel de cuvinte sau expresii, g\u0103se\u0219te un cuv\u00e2nt opus cu o conota\u021bie pozitiv\u0103.Dac\u0103 problema este legat\u0103 de o anumit\u0103 persoan\u0103, atunci trebuie s\u0103 \u00eei dore\u0219ti cu adev\u0103rat \u0219i cu voce tare numai cele mai bune lucruri.<\/p>\n
Afirm\u0103 (din nou, cu voce tare) fapte \u0219i momente pozitive: \u201eam tot ce \u00eemi trebuie\u201d, \u201esunt o persoan\u0103 bogat\u0103\u201d, \u201e\u00eemi place munca mea\u201d, \u201eam copii minuna\u021bi\u201d, \u201ear\u0103t minunat ast\u0103zi\u201d. Astfel de afirma\u021bii au o conota\u021bie pozitiv\u0103 \u0219i se \u00eentorc la tine \u00eentr-o form\u0103 amplificat\u0103.<\/p>\n
Adic\u0103, dac\u0103 \u201etrimi\u021bi\u201d \u00een univers ceva bun, acesta se va \u00eentoarce la tine \u00een cantit\u0103\u021bi \u0219i mai mari. Aceasta este o practic\u0103 util\u0103 \u0219i s\u0103n\u0103toas\u0103 pentru a-\u021bi \u00eent\u0103ri bun\u0103starea \u0219i s\u0103n\u0103tatea fizic\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"
Cuvinte \u0219i expresii care d\u0103uneaz\u0103 bun\u0103st\u0103rii \u0219i s\u0103n\u0103t\u0103\u021bii noastre De multe ori se \u00eent\u00e2mpl\u0103 s\u0103 spunem ni\u0219te cuvinte ,,distructive\u201d, f\u0103r\u0103 s\u0103 ne g\u00e2ndim la r\u0103ul pe care \u00eel aduc bun\u0103st\u0103rii \u0219i s\u0103n\u0103t\u0103\u021bii noastre. De ce s\u0103 ne facem r\u0103u singuri? \u00cen acest articol v\u0103 vom prezenta o list\u0103 de cuvinte \u0219i expresii distructive care ar […]<\/p>\n","protected":false},"author":1,"featured_media":7170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri"],"_links":{"self":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/7169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7169"}],"version-history":[{"count":1,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/7169\/revisions"}],"predecessor-version":[{"id":7171,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/posts\/7169\/revisions\/7171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=\/wp\/v2\/media\/7170"}],"wp:attachment":[{"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bumzi.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}